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• posted: Nov. 27, 2017

SciaticaWhat is Sciatica?Sciatica is leg pain that is caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the Read More

• posted: Nov. 27, 2017

-National Nutrition Month-“Put Your Best Fork Forward”Tips for a Healthier You!Watch Your CaloriesIndividuals recovering from spinal or other injuries heal quicker when they avoid carrying excess weight. This is especially Read More

• posted: Nov. 27, 2017

7 All-Natural Remedies for Headaches Headache InformationAlthough headaches can be due to a wide variety of causes, such as drug reactions, temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low Read More

• posted: Nov. 27, 2017

5 Things You Didn't Know About WhiplashIn our office, we have seen hundreds of patients who have suffered from whiplash due to an auto injury. It's important to see a Read More

• posted: Nov. 27, 2017

7 Signs to Immediately Seek Help for Neck Pain Although neck pain can be caused by injury, such as ‘whiplash’ injuries, it is often caused by the cumulative effect of improper Read More

• posted: Nov. 27, 2017

Everything You Need to Know About ChiropracticWe often receive questions about what chiropractic care is, how it can help, if any risks are involved, etc. We decided to create a Read More

• posted: Nov. 27, 2017

Combat Your StressIf you suffer from chronic stress and can't influence or change the situation, then you'll need to change your approach. Be willing to be flexible. •    Recognize when you Read More

• posted: Nov. 27, 2017

Seasonal AllergiesOne of the primary advantages of allergy treatment through chiropractic care is that it is more natural than the use of medications, and is often safer for children. By Read More

• posted: Nov. 27, 2017

Achilles Tendon The Achilles tendon can take a long time to heal, as its blood supply is fairly limited. Prevention is always best of course, so always be sure to stretch Read More

• posted: Nov. 27, 2017

Can Chiropractic Help with Arthritis?As most Americans live into their later years, many of them will develop arthritis throughout different parts of their body. Arthritis is painful inflammation and stiffness Read More

• posted: Nov. 27, 2017

6 Stretches to Improve Hip Mobility“The hip is one of the largest joints in the body and is responsible for a wide array of range of motions in the lower Read More

• posted: Nov. 27, 2017

• posted: Nov. 27, 2017

“Water plays a vital role in many bodily functions and processes. It plays a significant part in dissolution and distribution of essential nutrients, vitamins, and mineral to the cells in Read More

• posted: Nov. 27, 2017

The priority in purchasing a backpack is to select function over fashion. This request may be easier said than done. But…wearing a backpack in the ‘fashionable’ way can only lead Read More

• posted: Nov. 27, 2017

Spinal AdjustmentsMany people don’t realize how critical spinal health is to the proper functioning of not only the musculoskeletal system but the entire body. Misalignments in the spine, known as Read More

• posted: Nov. 27, 2017

3 Key Ways to Avoid Text Neck in Jacksonville, FLAching tight pain in the upper back, shoulder blades, neck,  pounding headaches, tingling pain in the hands, trouble sleeping. These are Read More