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  • Golfing Exercises to Help Improve Your Swing
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  • Types of Chiropractic Adjustment Techniques
    Types of Chiropractic Adjustment TechniquesRobert Hayden, a spokesman for the American Chiropractic Association, says there are about 150 techniques referenced in chiropractor literature. He notes that practitioners typically use more Read more
  • Sciatica
    SciaticaWhat is Sciatica?Sciatica is leg pain that is caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the Read more
  • National Nutrition Month Tips for a Healthier You
    -National Nutrition Month-“Put Your Best Fork Forward”Tips for a Healthier You!Watch Your CaloriesIndividuals recovering from spinal or other injuries heal quicker when they avoid carrying excess weight. This is especially Read more
  • Types of Headaches
    Types of HeadachesLearn about the most common types of headaches, their causes, and natural, drug-free treatment options that can help make them go away.Cervical Origin HeadachesPain that originates from the neck Read more
  • 7 All Natural Remedies for Headaches
    7 All-Natural Remedies for Headaches Headache InformationAlthough headaches can be due to a wide variety of causes, such as drug reactions, temporomandibular joint dysfunction (TMJ), tightness in the neck muscles, low Read more
  • A 3-Step Foot Pain Treatment Plan Only a Chiropractor Can Provide
    An Effective 3-Step Foot Pain Treatment Plan Only a Jacksonville Chiropractor Can Provide         An individual takes an average of 5,000 steps per day. If you regularly participate in running, walking, or Read more
  • 3 Common Knee Injuries and How to Heal them Naturally
    3 Common Knee Injuries & How to Heal them NaturallyKnee pain is not all the same! Knee pain can happen to almost anyone; whether they are nine or ninety. Knee pain Read more
  • 5 Things You Didn't Know About Whiplash
    5 Things You Didn't Know About WhiplashIn our office, we have seen hundreds of patients who have suffered from whiplash due to an auto injury. It's important to see a Read more
  • 7 Signs to Immediately Seek Help for Neck Pain
    7 Signs to Immediately Seek Help for Neck Pain Although neck pain can be caused by injury, such as ‘whiplash’ injuries, it is often caused by the cumulative effect of improper Read more
  • Back Pain Remedies To Try At Home
    Natural Remedies To Try At Home to Reduce Lower Back PainDid you know that back pain is the most common reason for people missing work, and the second most common reason Read more
  • What Can I Do for Achilles Tendonitis?
    What Can I Do for Achilles Tendonitis? Achilles tendonitis is a sports-related injury in which the Achilles tendon is overused. This tendon is the band of tissue that connects the calf muscles Read more
  • ACL injury treatment without surgery: Is it possible?
    ACL Injury Treatment without Surgery: Is it Possible? Usually when someone injuries their ACL, the first thing that pops into our head is surgery. Many people go to surgery as their Read more
  • How do you know if you have pulled a hamstring?
    How Do You Know If You Have Pulled a Hamstring? Hamstring muscle injuries (known as "hamstring strains") are very common in athletes who participate in any sports that require sprinting, such Read more
  • Can a chiropractor help with pulled muscles?
    Can a chiropractor help with pulled muscles? Most people who noticed that they have pulled a muscle will think nothing of it at first. Sometimes it goes unnoticed until it heals Read more
  • What is Arthritis?
    What is Arthritis?As most Americans live into their later years, many of them will develop arthritis throughout different parts of their body. Arthritis is painful inflammation and stiffness in the Read more

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