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  • Working Out and Chiropractic Care

    posted: Jun. 20, 2018.

    How your spine is functioning will have an impact on how you perform far more than any other factor. Without a healthy spine and nervous system, performing simple tasks such Read more
  • Nutrition and Your Spinal Health

    posted: May 24, 2018.

    How nutrition plays a role on optimal spinal function Read more
  • Understanding Common Joint Injuries and Fighting the Pain

    posted: Mar. 05, 2018.

    A joint is where two or more bones come together, such as the knee, hip, shoulder, and elbow. Joints can be damaged by many types of injuries. Joint injuries are very common in athletes. Typical injuries usually occur in the knees, ankles, wrists, shoulders, and elbows. These joints tend to swell and cause inflammation and redness in the area limiting their range of motion. Joint injuries often occur from contact sports, car accidents, etc. Sometimes it can range from sprains to fractures and dislocations. Read more
  • The Keys to Getting the Best Night's Sleep Ever

    posted: Jan. 23, 2018.

    Why is Sleep Important? The benefits of sleep go beyond waking up feeling refreshed and being ready for the day ahead. Sleep has a major impact on your health and overall Read more
  • Everything You Need to Know About Easing Headache Pain

    posted: Dec. 28, 2017.

    Do you suffer from headache pain? Headache pain is not normal, and most can be resolved with chiropractic care and physical therapy. Read more
  • A Common Pain: Understanding Migraines

    posted: Dec. 04, 2017.

    Migraines are usually unpredictable episodes that bring on a throbbing headache along with blurred eyesight. Many causes are linked to stress, and sudden changes in a daily routine. Read more
  • Chiropractic Care for ACL Injuries

    posted: Nov. 08, 2017.

    Did you know that the most common ligament problems Chiropractors assess occur within the knee? If an injury occurs, Chiropractors can evaluate your condition and run a series of physical Read more
  • Fighting Rheumatoid Arthritis Pain

    posted: Oct. 26, 2017.

    What is RA?Arthritis is inflammation of one or more joints within the body. Symptoms are generally joint pain and stiffness that typically worsen with age. There are more than 100 Read more
  • Effects of Sugar on the Body

    posted: Oct. 20, 2017.

    Naturally contained sugars in fruit and vegetables are balanced by the fiber, vitamins, enzymes and other properties of the fruit/vegetable which slow sugar digestion and help the body deal with Read more
  • Electrical Muscle Stimulation: An Alternative Therapy

    posted: Oct. 10, 2017.

    Electrical muscle stimulation, often called EMS, is a type of treatment often used in physical therapy or other rehabilitation settings. The two primary uses for this treatment are pain relief Read more
  • Choosing the Right Supplement for You

    posted: Oct. 05, 2017.

    Dietary supplements are wildly popular. About 114 million Americans (roughly half the adult population) take at least one supplement. Here are some seriously important ones to know about!  Multi-Vitamin Taking a daily multivitamin with minerals has long been considered Read more
  • Spina Bifida

    posted: Sep. 27, 2017.

    Spina Bifida Spina bifida occulta is common, but very few people with spina bifida occulta will ever have any problems because of it. If a person has no symptoms from spina Read more
  • Three All Natural Ways to Heal Low-Back Pain

    posted: Sep. 18, 2017.

    Spinal manipulation is one of several options—including exercise, massage, and physical therapy—that can provide mild-to-moderate relief from low-back pain. Spinal manipulation appears to work as well as conventional treatments such as Read more
  • Prenatal Care: Four Reasons Chiropractic Should Be A Routine

    posted: Sep. 11, 2017.

    Chiropractic Care During PregnancyThe spine is made up of 24 independent vertebrae that enable the body to twist, bend and move. It also helps protect the delicate central nervous Read more
  • Five Steps To Put Your Best Fork Forward

    posted: Sep. 05, 2017.

    Tips for a Healthier You!1. Form an eating style that incorporates a variety of your favorite, healthy foods.2. Cook more at home and try new healthier ingredients.3. Make sure you Read more
  • Bulging Disc: Four Reasons Why Chiropractic Is The Answer

    posted: Aug. 29, 2017.

    Benefits of Chiropractic for Bulging Discs:1. It’s noninvasive2. Does not involve pills, injections or any other controlled substances3. Is performed by a licensed professional who is trained to recognize serious Read more

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